Therefore, a good topper needs to allow for airflow and ventilation (or has to be made of temperature-neutral materials). Sinkage often makes users feel like they are hugged by the topper material, which results in hot nights. So, what’s the point in getting a topper then, right? A thin topper will allow too much sinkage, which means your body will rest on the old mattress. Because you want your topper to improve the comfort and feel of your mattress, it needs to be thick enough to actually keep you above the mattress. A medium-soft topper is probably the most optimal solution. Again, because some parts of your body protrude more when you are lying on your side, your topper needs to gently hug and cradle them, allowing the pressure points to sink in instead of pushing them against the sleeping surface. When your topper is not supportive or allows for too much sinkage, there might be curves in your spine, which can lead to pain and other issues. As simple as it is, proper support means proper spinal alignment. Look, you can go through thousands of different toppers and designs (and yes, there are thousands available on the market these days), but when it comes to quality (and being suitable for side sleepers), a good bed topper means the one that is: So, What Is the Best Mattress Topper for Side Sleepers ? At the same time, your topper needs to be supportive in order to help your body maintain a proper, neutral spinal alignment. You need something cradling, something that will allow your pressure points to sink in without making them tense. That’s why all side sleepers need special toppers. When lying on one side, some parts of your body protrude more than the others (like shoulders, knees, and hips), which causes pressure on them. It has the ability to modify the properties of your old mattress, making it harder, softer, thicker, more cradling, more supportive, etc. “A mattress topper is a layer of extra material placed on top of your bed. And all of these issues can be caused by sleeping on an inappropriate surface. But why should you take this into account when choosing a topper? Because side sleepers tend to suffer from hip and shoulder pain, body tension, and incorrect spinal alignment. Side sleeping is considered the second healthiest position. Best Full Face CPAP Masks for Side Sleepers.Best Noise Cancelling Earplugs for Sleeping and Snoring.Best Mattress Toppers for Lower Back Pain Relief.Best Mattress Toppers for Side Sleepers.Best Mattresses for Arthritis and Fibromyalgia Sufferers.Best Mattresses For Lower Back Pain Sufferers.Best Mattresses for Side Sleepers with Shoulder Pain.Best Mattresses For Side Sleepers with Lower Back Pain.
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